Achieving confidence in retirement

26 April 2024

AustralianSuper’s research into how people feel about retirement reveals that people aged over 50 are feeling more confident than in previous years about life after work. But it also identifies that women experience more anxiety about finances when it comes to retiring than men.

The award-winning Retirement Confidence Index (RCI)1, a study from AustralianSuper and Monash University, was the first of its kind. It examined how people think, feel and plan for life when they finish working.

From 2017-2022 we surveyed more than 8,000 people and the insights gained aim to help improve outcomes for Australians planning for or experiencing retirement.


The 4 factors of retirement confidence

Feeling confident in your retirement is about more than your super balance alone. Rather, the RCI considers 4 factors of retirement confidence including:

  • financial awareness and skills
  • retirement awareness and planning
  • health and wellbeing, and
  • social connectedness.


AustralianSuper’s Chief Officer of Retirement Shawn Blackmore says the research shows retirement is about much more than money.

‘Members tell us their number one concern is whether they have enough superannuation savings to retire,’ Mr Blackmore says.

‘However, the RCI clearly details that both your preparedness and happiness are much more complex than how much super you have.

‘Your mental and physical health combined with setting specific goals are more impactful than money alone. However, it’s also essential that you plan for the future and prepare financially.’


5 key findings from the 2022 Retirement Confidence Index 

1. Retirement confidence has increased

The 2022 results are based on survey results from more than 3,000 participants. Australians’ retirement confidence gradually increased over the five years to 2022 for both men and women, from 63 points in 2018 to 66 points today (out of 100). Retirees also reported a higher confidence level of 67 points than pre-retirees, with 63 points.

In 2022, the average Retirement Confidence Index score for Australians aged 50 and over is 66 out of 100.

If you’d like to see how your score compares to the average Australian aged over 50, try our interactive quiz.


Discover your retirement confidence score


 2. Women continue to score lower on confidence 

In 2022, Australian women continued to be less confident about retirement than men, even though the report shows they have better budgeting and savings habits.

Women with dependents were more anxious about their retirement plans, and those aged under 60 said they should have started planning earlier. 

‘While it’s pleasing to see retirement confidence increasing, the gender super gap is certainly an issue, and means the superannuation system is not equal for all,’ says Mr Blackmore.

‘A focus on this systemic issue is needed so women can achieve strong financial security in retirement.’

3. Levels of financial anxiety are higher in women 

Women also reported higher levels of financial anxiety and significantly lower levels of financial literacy. Female pre-retirees and retirees who completed all six annual RCI surveys reported higher financial anxiety in 2022. By contrast, male pre-retirees and retirees reported lower financial anxiety in the latest research.

‘The higher your financial literacy, the lower your anxiety in relation to your finances, and the more likely you are to plan for retirement,’ says Dr Fernanda Mata, researcher with Monash University.

Read more: The future face of poverty is female

4. People feel more socially connected than in recent years 

The RCI study has found that maintaining an active social life can directly affect retirement confidence. The 2022 results found that women and those who were married or in a de facto relationship were more socially connected.

In addition, participants felt more socially connected in 2022 compared to recent years, with a score of 70.5 points out of 100.

5. A focus on planning and seeking financial advice 

More than two-thirds of people aged between 50-69 wished they had started to think about their financial needs for retirement in their 40s, the findings identified.

The research also shows that Australians responded to the economic consequences of the COVID-19 pandemic and other global circumstances by seeking advice. The most common action was to speak with a financial adviser (36%), followed by increasing or building an emergency fund (27%).

‘Everyone’s retirement story is different, and it’s never too early or too late to think about life after you finish working,’ says Mr Blackmore.

‘Whether you’re in the early planning stages or are already retired, we offer members access to different types of advice to suit the level of help they’re looking for.’



Plan your retirement and feel confident

A little planning goes a long way when it comes to understanding your retirement needs.

Take some time to understand your finances and consider what you want from your retirement. The AustralianSuper team is here to help you get started.





1. The RCI study won the best award for research in ageing in 2018 at the 17th National Conference of Emerging Researchers in Ageing.
2. Based on women aged 60 – 64, Deloitte Average Balances to 30 June 2022, rounded to the nearest $100. People with zero superannuation are not included in average data.

This may include general financial advice which doesn’t take into account your personal objectives, financial situation or needs. Before making a decision consider if the information is right for you and read the relevant Product Disclosure Statement, available at or by calling 1300 300 273. A Target Market Determination (TMD) is a document that outlines the target market a product has been designed for. Find the TMDs at AustralianSuper Pty Ltd ABN 94 006 457 987, AFSL 233788, Trustee of AustralianSuper ABN 65 714 394 898.

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